TELEMEDICINE Thyroid Health Practice with a Functional Medicine Approach

Opening Hours : Monday to Thursday: 9:00-12:00 & 13:00-16:00 Friday: 9:00-12:00
  Contact : Tel: 01449 833833 or 07771 448559 - email: reception@countryhealth.co.uk

Letting go of Stress – Introduction

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Date/Time
Date(s) - 10/01/2018
09:30 - 11:30

Location
Cornwallis Chambers

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How can you let go of stress quickly and efficiently? 

Do you experience the downsides of stress directly or want to support others who are struggling with stress and anxiety? In this introductory session we’ll explore how Qigong can combine with current scientific thinking to help transform your relationship with stress rather than just coping with it more effectively. You will learn simple techniques that integrate easily into your daily life and explore why they are so effective. If you want to know more, or go more deeply into this approach; there’s a series of workshops that will explore the more deep seated aspects of how to address stress through Qigong based practices. Johns workshops are fun, practical and get you off your chairs. Don't expect a lecture - you will start moving and might even grow one of your hands! This is the introduction to his a 4 weeks course!  

Bookings

Bookings are closed for this event.

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