For the first time everything required for a unique and bespoke residential program for clients with thyroid health problems will be available under one roof. Ours.
The thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big three hormones that control your metabolism and weight.
We have been running a successful Thyroid Clinic and learned that accurate testing, supplements and medication is often not enough.
Lifestyle changes are paramount to improve chronic health conditions and cannot be taught in a report or a short consultation.
This is why we created the Thyroid Retreat Days. We want to give our clients all the tools they need to make them feel better, after already implementing medication and supplements.
Our motto is: learning with fun
Cooking Workshops
From healthy breakfasts to dinner party food – you will learn how to make delicious and thyroid friendly food – quickly.
Seminars
Learn in several very interactive workshops what makes you tired, the links between adrenal fatigue, thyroid health, Hashimotos’ and how to drum up your metabolism.
Sleep Well
Have a cosy night in a sumptuous room and wake up refreshed, ready for the next day.
Relaxation
From Mindfulness to Reflexology – a healthy mind makes a healthy body.
Evening Entertainment
Murder Mystery, Bingo and Rat Race are only a few events to keep you entertained.
Download our brochure and call Dena on 01473 218 373 or 01449 833 833 NOW to book your slot.