Date(s) - 13/08/2018 - 17/08/2018
19:30 - 10:00
Categories No Categories
3 Days filled with practical workshops and fun
For the first time everything required for a unique and bespoke residential program for clients with thyroid health problems will be available under one roof. Ours.
The thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big three hormones that control your metabolism and weight.
Lifestyle changes are paramount to improve chronic health conditions and cannot be taught in a report or a short consultation.
This is why we created the Thyroid Retreat Days. We want to give our clients all the tools they need to make them feel better, after already implementing medication and supplements.
Our motto is: learning with fun
From healthy breakfasts to dinner party food - you will learn how to make delicious and thyroid friendly food - quickly.
Learn in several very interactive workshops what makes you tired, the links between adrenal fatigue, thyroid health, Hashimotos' and how to drum up your metabolism.
Have a cosy night in a sumptuous room and wake up refreshed, ready for the next day.
From Mindfulness to Reflexology - a healthy mind makes a healthy body.
Murder Mystery, Bingo and Rat Race are only a few events to keep you entertained.
Who should come?
For years you have been feeling tired, had no energy, and were probably told it is all in your mind - even that you are depressed.
We are here to help you, to find out exactly what is going on and to help you back on track.
Thyroid health is not just about taking tablets, it requires a holistic bespoke approach.
Nutrition, the avoidance of trigger foods, relaxation, and exercise are as important as taking the right medication and supplements.
We see ourselves as health coaches, working with you to create a program that works in your busy live back home.
Everyone who is having a thyroid health problem and wants to find out more which lifestyle changes can make a big difference, and how to do them, might benefit from our program.
Ideally, you had already your thyroid tests done and received our report with recommendations before you start the program.
If you haven’t there is still time to arrange the tests and report - simply ask Dena who is happy to help.
We will meet in a secret location in East Anglia, tranquil, away from the hustle and bustle.
What is included
4 nights cottage style accommodation
3 days activity program as described above, including
Cooking workshops with all food prepared and non-alcoholic drinks and necessary utensils
Seminars and relaxing treatments / classes
Local excursion with entrance fee
Exclusive access to speak to Dr Frey and discuss your personal health journey
Maximum 6 participants
£ 1,974 per person (single occupancy)
£ 3,798 per couple (shared accommodation)
To secure your place, we require a non-refundable 33% deposit:
£ 658 per person or £ 1266 per couple
The final balance is payable latest 14 days before the booked event.
Should we have to cancel the Thyroid Retreat Days, you will receive a 100% refund.
Bookings are closed for this event.