TELEMEDICINE Thyroid Health Practice with a Functional Medicine Approach

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Methyl B Complex




  • Provides methylfolate (or 5-MTHF), since it is already active and ready for the body to use.
  • Quatrefolic®, is the most advance form of folate supplementation, with optimum stability & bioavailability.
  • The active form of vitamin B6 is present plus methylcobalamin, a superior absorbed form of vitamin B12.
  • Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function.
  • Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.

60 tablets.

Additional Information

A small oval clear coated yellow tablet with speckles.

Typically per tablet:

Thiamin 25mg
Riboflavin 28mg
Niacin 32mg
Vitamin B6 25mg
Folate 200µg
Vitamin B12 300µg
Biotin 250µg
Pantothenic Acid 50mg
Inositol 30mg
Choline 30mg

Tableted With:
Modified Starch, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Disintegration Time 
Less than 1 hour.

Suitable for vegetarians.

Allergen advice 
See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.

Do not take if pregnant or breast feeding.
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
Taking this product may occasionally result in a darker yellow colouration of the urine, which is harmless.

Storage instructions 
To be stored in a cool, dry place and protected from light.

Legal Category 
Food supplement.

Recommended dose:  Take 1 tablet daily with a meal.