The best way to learn a new habit is by practising it – and this is exactly what we do. We see ourselves as Thyroid Health Coaches.
Itinerary subject to change and availability
“
I have my life back and my husband is happy that he has his wife back!
J.A, aged 56y
”
Places are limited to give every client the maximum personal attention. Book now to start your health journey.
Health MOT & Consultations
Our Mini Health MOT is a great start to identify any hidden health problems.
Dr Frey will discuss with you your test results and how to best implement them with your newly acquired skills into your daily life.
ULTIMATE THYROID PROFILE
Not only does it test the full thyroid profile including reverse T3, it also ensures that other causes of tiredness are investigated. We provide a Comprehensive Thyroid report with the results.
Certain foods work well for one person but not another and other foods, even usually healthy options, can cause upset.
Cooking Workshops
From healthy breakfasts to dinner party food - you will learn how to make delicious and thyroid friendly food - quickly.
Seminars
Learn in several very interactive workshops what makes you tired, the links between adrenal fatigue, thyroid health, Hashimotos' and how to drum up your metabolism.
Sleep Well
Have a cosy night in a sumptous room and wake up refreshed, ready for the next day.
Excursions
Explore the pearls of our lovely Suffolk county, from Sutton Hoo to Framlingham Castle.
Relaxation
From Mindfullness to QIGONG - a healthy mind makes a healthy body.
Evening Entertainment
Murder Mystery, Bingo and Rat Race are only a few events to keep you entertained.
Places are limited to give every client the maximum personal attention. Book now to start your health journey.
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Dr Thierry Hertoghe, President of the International Hormone Society, states that, in his opinion, thyroid deficiency is present in 20% to 50% of a standard population.
Can you be one of them?
Places are limited to give every client the maximum personal attention. Book now to start your health journey.
Places are limited to give every client the maximum personal attention. Book now to start your health journey.