The results of this blood test indicate that your Vitamin D levels are not optimal.
There are different categories to assess Vitamin D levels:
< 25 nmol/L: deficient – you should have a high dose of vitamin D: 50,000 IU weekly for 6 weeks – we will send you a prescription.
25-49 nmol/L: inadequate – you should take a Vitamin D supplement, 2,000 IU per day. You can order this HERE
50-125 nmol/L: below standard – – you should take a Vitamin D supplement, 1,000 IU per day. You can order this HERE
125-225 nmol/L: optimal level
> 225 nmol/L: reduce your Vitamin D intake